A Meeting between You and the Cosmos
Music by The Osho Institute of Music and Celebration
First stage: 30 minutes
Stand with closed eyes, allowing your body to be loose and receptive, waiting and then cooperating when you suddenly feel the urge for your body to start moving. When your body is relaxed allow subtle energies that are outside your control begin to move it. Let them take possession of your body. Just allow it to happen. This is latihan.
Second stage: 15 minutes
Kneeling, eyes closed, raise both hands towrads the sky, palms upward, your head like the mouth of an empty pot, your body hollow. Feel the energy filling you. Let it go as deeply as possible into your body, mind , and soul. Your body will start trembling and shaking, like a leaf in a strong wind. After two or three minutes, when you feel completely filled, bend forward and rest your forehead on the ground. Now pour the energy down into the earth; take from the sky, and give it back to the earth. Repeat this process at leat six more times.
"And the final state of orgasm with the whole is called Mahamudra, the great orgasm. Orgasm is a state where your body no more is felt as matter; it vibrates like energy, electricity. It vibrates so deeply, from the very foundation, that you completely forget that it is a material thing. It becomes an electric phenomenon -- and it is an electric phenomenon. This vibration of two as one is orgasm. When the same thing happens, not with another person, but with the whole existence, then it is Mahamudra, then it is the great orgasm. It happens. I would like to tell you how you can try it, so that the Mahamudra becomes possible, the great orgasm." OshoThe CD includes a booklet with more information